Reignite your purpose. Inspire your Team.
Thrive with Integrity, Even in hard Times.
Lead & Live Well
In Life and Leadership, shake off old shadows & same old patterns, then harness your superpowers for good. Through speaking, facilitation & coaching, Carolyn will elevate the integrity of your team and your energy.
The World needs You authentic, strong and courageous. Design a life you love at home, at work and for the circles around you, and watch the ripples flow. In your high-performing world, even shadows of trauma can be tamed into integrity and energy.
Let’s get brave. Enough lying awake at night. Not one more day only putting out fires and compromising your values, when you know how good life could be! Discover fast, deep learnings, then develop lasting GOOD habits to move you forward.
Coaching with Carolyn means that today, you (and your team or partner too) have access to certified, skilled support to begin living life well: rejuvenated relationships, energized career, & authentic well-being now.
The world needs YOU authentic, strong and courageous.
Programs for Leading & Living Well
This is YOUR LEADERSHIP with energy & resources harnessed.
YOUR Relationship*, with revived trust & connected communication.
Design & Energize Your High-Performing Life, shifting old patterns, making a difference & showing up authentically. The ripples to your career, your family, your partner & your planet will change the world.
“Carolyn Smith is an amazing executive coach who helps me to balance the weeds and the 30,000 ft.”
“I just facilitated a 2 hr workshop to 17 people from 4 countries and it went so well because I was able to stay in Sage mindset and control those saboteurs trying to make me nervous before hand. Can’t thank you enough for the coaching... Thank you so much!”
“our home is noticeably more relaxed and joyful.”
“You are the best. I totally took your recommendation! I love that inner leader work, it really changes my whole vibe and frequency for the day. I’m so excited! ”
Carolyn joins PQ Coach Charles Jett for a PQ Podcast discussion:
Carolyn brings more than 20 years of championing others, speaking, teaching & building a better world together.
We all have our mix of life pieces to fit together & make sense of.
Start living with optimism and purpose:
Live your Values in a Complex World
Thrive Together despite Trauma Shadows
Mental Fitness for Optimism & Lasting change
Focus & Energized Career
And watch the ripples spread outwards:
Healthy Relationships, Spouses, Teens, Empty Nest
Confident Leadership, Managed Conflict
Flourishing Family, even with Trauma-history, PTSD Impact on Relationships
26 years serving families, 20 years Leading Individuals, Groups & Change.
Carolyn (she/her) is well experienced with & dedicated to sustainable living, social justice, 2S & LGBTQIA, & reconciliation efforts.
Certified with: CTI Co-Active Training Institute; Positive Intelligence; NEOS Youth Leadership; Conflict Resolution & Leadership, Conrad Grebel University College; ICF International Coach Federation -2024;
BA Political Science, McMaster University; Ministry in United Church of Canada, Edge organizational coaching, Facilitation at The Gatehouse for survivors & partners of trauma.
A Program for Lasting Habits:
Lead & Live Well
Next session begins Weekend of March 3
Your personalized journey with Mental Fitness and the lasting habits of Positive Intelligence.
**Bring a Friend/Team Offer: Grow together! Register one other person for half price and share this transformation.
“It (PQ) really is phenomenal! My partner and teen and I participated all together, and we’ve had amazing conversations, learned to understand and communicate more effectively, & our home is noticeably more relaxed and joyful.”
Carolyn is a certified Co-Active Coach CPCC and Positive Intelligence Certified Mental Fitness Coach.
She also met the standards and was certified by the International Coaching Federation as ACC Associate Certified Coach, maintained as active 2020-2024.
“I am grateful to Carolyn for helping me to construct a tangible technique to connect with my true self whenever I get off track. It truly is something that I can rely on time and time again.”
““My stress level went down and literal joy of life has shot through the roof!””
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November 2019
I started a little nervous…about opening up. As we got into it I enjoyed being able to answer questions and be led by the coaching, rather than it being just a time for me to bitch about things. You made me journey through the things that set me off to see something interesting about myself.
KC~ Nov 2019